Are You Being Mind-Controlled by a Narcissist?

I made a fatal mistake and married a narcissist. I feel very lucky to have escaped. In the end, I literally had to move over half of the US away to get out of his control. It was not possible to live anywhere near him and not have him interfere in my life. Do you have...

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Top 10 Ways to Move on in Your Love Life

You’ve been in your relationship for quite some time. Things have changed recently, and you’re beginning to doubt that it’s going to last much longer. You’re not even sure how you got to this point! What happened? Warning Signs There are many warning signs that a...

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Top 10 Ways of Finding Closure in Your Breakup

As the song says, “Breaking up is hard to do.” Finding closure after the end of a relationship is often harder. “Closure” is a psychological term that simply means closing the door on something or someone. Closure means you leave the past in the past rather than...

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Five Tips for a Healthier Emotional Future After a Breakup

If you've been through a divorce or a breakup, you may feel emotionally damaged and vulnerable. That's understandable and perfectly normal, but you don't have to remain that way. If you were abused, you may be better off on your own. Even if you wanted to stay...

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Coping With the Pain of Divorce or a Breakup

You’ve spent years creating that happy family you dreamed about, and now it’s falling apart. It hurts so much and your friends may not understand the pain you're going through. With any type of breakup comes a feeling of grief, despair, and fear about your future....

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Avoiding Unhealthy Intimate Relationships

Love - to love and be loved - is one of the greatest joys of the human life experience. Unfortunately, it can also go very wrong. You could end up abused, neglected, and miserable - or worse. It's important to make wise choices in your relationships so your...

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16 Empowering Beliefs to Live By Today

Empowering Beliefs Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation. Consider these empowering beliefs that you...

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Divorce By The Numbers

      Between 1980 and 2008, the divorce rate rose 40%. This rise in divorce rates has continued and 2011 had the highest divorce rate yet. The picture of the American family today is of entering into and dissolution of marriages and cohabitation....

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5 Tips For Setting Goals That Work

Many people do not achieve their dreams is because they do not set goals. It may not seem important but if you really want something, it is critical that you set a goal. One goal system that works well is the SMART system. S: Specific. I want to spend more time on...

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